The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
IPL 2022 has passed the halfway mark after a month of high action and drama. So how will the second half play out for the teams still in contention for the playoffs?
Lakshya Sen continued his rich vein of form as he sent the world No. 1 and top-seed Axelsen packing
Nadal said he did not expect to go all the way at Melbourne Park
Nadal has won the Australian and the French Open back-to-back and has the chance to become the first man to win all four majors in the same year
A summary of Wednesday's action at the US Open on Day 3.
Mary Kom (51kg) will open her campaign against Dominica's Miguelina Hernandez on July 25; Panghal gets bye into pre-quarters.
'We haven't finished the tournament and we want to go all the way'
P V Sindhu suffered her fourth successive defeat to the young An Seyoung as she signed off her women's singles campaign at the semi-final stage of the Korea Open Super 500 badminton tournament in Suncheon (South Korea), on Saturday.
Rio Olympic silver-medallist P V Sindhu entered the semi-finals of the Hong Kong Super Series after posting a hard-fought victory over Singapore's Xiaoyu Liang even as Saina Nehwal bowed of the competition on Friday, ending all hopes of a Saina-Sindhu semi-final battle.
Overpowers Svitolina to reach second straight US Open final
It was Novak Djokovic's first match this year after his Australian Open hopes were dashed when he was deported following an 11-day saga revolving around his decision not to have a COVID-19 vaccination.
No Indians featured in the women's doubles and mixed doubles rankings.
Want to feature almonds in a dessert? Here's some inspiration.
Saina, who has been battling illness and injuries, is going through a bad patch, having lost six times in the first round this season.
Olympic bronze medalist Saina Nehwal dished out a dominating performance to post a straight-game win over two-time All England Champion Shixian Wang of China and start her campaign on a positive note at the season-ending BWF World Super Series badminton final in Dubai.
India had won the mixed team gold at 2018 CWG for the first time and Chirag feels they can repeat the performance this year too.
It was only 13-time champion Rafael Nadal's third defeat here since his debut in 2005 and the first time in 115 best-of-five-set matches on clay that he had lost after taking the opening set.
Ace Indian shuttler Saina Nehwal remained on course for her second title of the season as she reached the semi-finals of the Thailand Open Grand Prix Gold with a straight-games victory over Sapsiree Taerattanachai in Bangkok on Friday.
Two players withdrawn from India Open due to COVID-19
Novak Djokovic and Rafael Nadal can take a step closer to a 50th career showdown when they play their fourth-round matches at the US Open on Sunday.
On Wednesday, Commonwealth Games bronze medallists Ashwini Ponnappa and N Sikki Reddy, seeded eighth, scraped past the Denmark duo of Amalie Magelund and Freja Ravn 21-9, 17-21, 21-19 in the women's doubles.
The 35-year-old said that the presence of his personal doctor to "do things that help" made sure he could play in Paris although he is unsure of what will come next.
Serena Williams marched into the second round of the US Open on Tuesday and despite being seeded only fourth at Flushing Meadows, the American is in no doubt she is the world's best player.
Fourth seed Medvedev had won all his previous matches against Rublev in straight sets and it was no different at a scorching Rod Laver Arena on Wednesday.
Images from Day 6 of the 2021 US Open in New York on Saturday.
The London Olympic bronze medallist will face either Denmark's Line Christophersen or compatriot Ira Sharma for a place in the finals at the Super 100 event, which is a part of BWF's revised Olympic qualification events.
Playing in his first competitive singles match on the ATP Tour since August 5, the 20-times Grand Slam champion showed no signs of rust in his second round win against Lithuanian qualifier Ricardas Berankis.
It took only minutes for Kyrgios to ignite the terraces by breaking Broady in the opening game. He closed out the next game with an under-arm "tweener".
The 34-year-old bellowed a series of frightening roars after completing a victory that at one stage looked like a formality but became increasingly fraught as Berrettini threw the kitchen sink at the Serb who becomes only the second man to reach 40 Grand Slam semi-finals after Roger Federer.
Indian contingent has an opportunity to go deep in the draw and recapture the trophy which has been won by just two Indians so far -- the legendary Prakash Padukone (1980) and P Gopichand (2001).
Images from Day 7 of the 2021 Wimbledon at the All England Lawn Tennis and Croquet Club, in London, on Monday.
The unseeded Indian duo stunned local favourites Li Jun Hui and Liu Yu Chen 21-19, 21-15 in a 43-minute quarter-final clash.
Images from Day 4 of the Australian Open in Melbourne on Thursday.
P V Sindhu will be eager to return to the podium as former winner Saina Nehwal looks to regain her touch
Seventh seeded Indians Ishaan Bhatnagar and Tanisha Crasto clinched the mixed doubles title with a straight-games' win over compatriots T Hema Nagendra Babu and Srivedya Gurazada.
Kenin, who was seeded 14th last year, came back from a set down to beat Spain's twice Grand Slam champion Garbine Muguruza in the Australian Open final.
Images from Day 6 of the 2022 Australian Open at Melbourne Park on Saturday.
'Even if you are aping the West, if you customise the idea for the Indian market, localise it based on the Indian ethos, it will succeed.'
This was Sameer's fifth loss to Lee in seven meetings.
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